It's awesome.

We built a brand new gym in Northern Liberties and outfitted it with the best equipment on the planet. Get ready to be awed.

Weights

A collection of barbells, plates and platforms unmatched in Philly — from lightweight to world-class.

Cardio

The best aerobic machines on earth. No kidding.

Private Changing Rooms

Private changing rooms because — well, isn’t that better?

Cleanliness

Each machine has its own cleaning supplies. Because cleanliness is important.

The Training Station

The Training Station has a brand new facility. It is redefining the meaning of the word “gym.” Owner Phil Clark, fitness guru/Olympian trainer who appears regularly as a health consultant on 6ABC and in the Inquirer, went about designing the ideal training facility. Ideal for folks at all levels of training, it includes an indoor track, some of the best equipment on Earth, and exclusive, small group fitness classes — Barre, Yoga, and Cycling (“Spin”). Trainers have been hand selected and are amongst the best in Philly. Take a look at the photographs, check out the 360° virtual tours, then, at the bottom, read through the highlights of our new equipment. Feel free to contact us with any questions.

Take a 360° look around.

Take a quick glances using the images below or click the links under each photosphere to view full screen high-quality Google photo spheres!

Equipment Details

Weights

PLATFORMS

There is no piece of strength equipment that I am more excited to introduce than our 2 weightlifting platforms. I designed them myself. I researched their construction for months, and consulted three different acoustical firms. These bad-boys are massive and majestic. They rise 12 inches above the floor. They are 6.5 feet by 10′. They weigh almost 1 ton each! So, what’s the point of doing all of this, when I could have easily bought platforms for a fraction of the cost? Because these platforms isolate vibrations. You can now release barbells in The Training Station. Weightlifters rejoice!

BARBELLS

I have always been proud of our collection of barbells, because the collection is unmatched in Philly. And now the lineup is even better than it already was:

IPF Training bars: http://www.yorkbarbell.com/Commercial/index.php?ProductTypeID=3&ProductID=1397

IWF Olympic Lifting Bars for Men and Women: http://www.yorkbarbell.com/Commercial/index.php?ProductTypeID=3&ProductID=75

Safety Squat Bar: http://www.performbetter.com/webapp/wcs/stores/servlet/Product1_10151_10751_1005513_-1

Trap Bar: http://hamptonfit.com/shop/bars/multi-hex-international-dead-lift-shrug-bar-w-hi-lo-handles/

EZ Curl bars, a 5′ bar and a 6′ bar.

Barbell accessories:

MostFit SYN Rings–http://www.power-systems.com/p-5446-mostfit-syn-rings.aspx

Fat Gripz–http://www.fatgripz.com/

Lifting chains–http://www.power-systems.com/p-4718-lifting-chains.aspx

PLATES, DUMBBELLS AND KETTLEBELLS

We have an equally great collection of plates:

Hampton Urethane plates–http://hamptonfit.com/shop/plates/hampton-olympic-urethane-grip-plates/

York Rubber plates–http://www.yorkbarbell.com/Commercial/index.php?ProductTypeID=1&ProductID=571

York Thin Line plates–http://www.yorkbarbell.com/Commercial/index.php?ProductTypeID=1&ProductID=1392

Pairs of kettle bells, from 5 to 71 pounds

Fixed dumbbells from 5-100 pounds; super-heavy dumbbells starting at 115 pounds

RACKS AND BENCHES

We have the best power racks and benches I have seen:

http://www.tuffstuffitness.com/product/pxls-7930-power-rack.html

http://www.cybexintl.com/big-iron-locking-and-adjusting-dumbell-bench.aspx

http://www.hoistfitness.com/commercial/equipment/cf-3165_super-flat-incline-decline-bench

Tuff Stuff customized our Olympic Benches–they are beastly:

http://www.phillytrainigstation.com/wp-content/uploads/2015/11/Bench.jpg

ANCILLARY

TRX–https://www.trxtraining.com/products/trx-pro

Monkey Bars–https://www.trxtraining.com/products/trx-multimount-kit

Power Sandbag–http://www.unifiedfitnessgroup.com/xtreme-monkey-commercial-sandbag-50lbs.html

Power Sled–http://www.unifiedfitnessgroup.com/professional-driving-power-sled-red.html

Agility Ladder–http://www.silfitness.com/products/Pro-Ladder-15-Ft-Adjustable/228

Paralletes–http://www.roguefitness.com/bodyweight-gymnastics/gymnastics/parallettes/rogue-parallettes?gclid=CMWa7-erpsQCFUMV7Aod5F8ACQ

Myo-release Balls–http://www.power-systems.com/p-2951-myo-release-ball.aspx

Slam Balls–http://www.power-systems.com/p-5301-mega-slam-ball.aspx

Stroops Deluxe Plyoboxes –http://www.gymsource.com/stroops-deluxe-plyoboxes

Vita Vibe Fit Barre  http://www.vitavibe.com/Vita-Vibe-Fit-Barre.html

Premium Slide Board  http://www.power-systems.com/p-3835-premium-slide-board.aspx

Ab Straps  http://harbingerfitness.com/product/371000/

HumanX Weight Vest  https://www.humanxgear.com/20lbvest

Physician bodyweight scale

Lifting belts

Lots of different foam rollers

Hurdles

Yoga mats, blankets, blocks and strapsExercise tubes

Exercise bands

Chalk stand

Exercise mats

Stability Balls

Medicine balls

Jump ropes

Machines

SELECTORIZED MACHINES

“Selectorized” is a fancy name for machines that allow you to use a steel pin to select–from a stack of rectangular plates–the weight that you want to lift. When I was a teenage athlete, I remember the day that our coach took us to a physical therapy center that would eventually become Nova Care. It was owned and operated by a guy named Pat Croce. His clinic was famous for training and rehabilitating athletes. Croce’s place had the best of the best equipment, for the very best athletes in Philadelphia. He had Cybex machines. Cybex was the best 30 years ago, and they’re the best now. We have:

http://www.cybexintl.com/products/eagle-nx/chest-press.aspx

http://www.cybexintl.com/products/eagle-nx/overhead-press.aspx

http://www.cybexintl.com/products/eagle-nx/row.aspx

http://www.cybexintl.com/products/eagle-nx/arm-curl.aspx

http://www.cybexintl.com/products/eagle-nx/arm-extension.aspx

http://www.cybexintl.com/products/eagle-nx/pulldown.aspx

http://www.cybexintl.com/products/eagle-nx/hip-ab-ad.aspx

http://www.cybexintl.com/vr3-lateral-raise.aspx

http://www.cybexintl.com/vr3-seated-leg-curl.aspx

http://www.cybexintl.com/vr3-leg-extension.aspx

http://www.cybexintl.com/vr3-glute.aspx

FUNCTIONAL TRAINER

The Cybex Bravo functional trainer became so popular that there was a line to use it.

http://www.cybexintl.com/functional-trainer-bravo.aspx

TORSO AND STRENGTH MACHINES

Here are some new versions of some Training Station classics:

Glute-Ham Raise–http://www.tuffstuffitness.com/product/ppf-718-glute-ham-bench.html

45 Degree back extension–http://www.hoistfitness.com/commercial/equipment/cf-3663_back-hyper

Ab Coaster–http://www.gymsource.com/ab-coaster-cs3000

LEGS

Calf Machine: I didn’t like our last calf machine that much, so we’re going to give this one a try, it looks promising:

http://www.hoistfitness.com/commercial/equipment/rpl-5363_seated-calf-raise

Leg Press: A new piece that I never had, because I don’t like them, but it has been requested many times over the years, so here you go.

http://www.hoistfitness.com/commercial/equipment/cf-3355_angled-linear-leg-press

ROPE TRAINER

Cardio

TREADMILLS

The old treadmills were fast–running a 4-minute mile. These new treadmills run a 3:51 mile (28″ 200m, 14″ 100m). Only 13 people ran a faster mile last year. These treadmills are so rare that the equipment vendor couldn’t take me to any gyms that have them–and the equipment sells more equipment than anybody else in North America.

http://www.cybexintl.com/cybex-790t-treadmill.aspx

CROSS TRAINERS

The Cybex ARC Trainer is the best piece of aerobic equipment on earth.

http://www.cybexintl.com/cross-trainers-770a-total-body-arc-trainer.aspx

ELLIPTICALS

The Octane Ellipticals are the the best elliptical machines on earth
http://www.octanefitness.com/commercial/products/standing-ellipticals/pro4700/

The Octane Lateral X is an elliptical that also offers side-to-side movement. It’s best in class.
http://www.octanefitness.com/commercial/products/lateral-ellipticals/lx8000/

ROW MACHINE

The world’s best-selling and most revered row machine.
http://www.concept2.com/indoor-rowers/model-d

Bikes

AIR BIKE

This old-school fan bike is making a comeback, and it’s the best in the world:
http://www.assaultfitnessproducts.com/products/assault-airbike.html

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